Sylvia has studied and taught movement and the "right use of the body" for over 25 years. She graduated in 1984 in Freiburg, Germany as one of the first Alexander Technique teachers.

In Switzerland Sylvia studied the Spiral Dynamics Movement System and graduated in Dynamic Rebounding™, an energetic approach to Rebounding.

Having also been trained in Core Process Psychotherapy by Maura Sills (UK), Sylvia combines in her work movement education   with techniques which integrate body and soul.

Based on  her experience and teachings, Sylvia created QiBounding®, a Rebounding method which combines the benefits of Rebounding with the awareness of the inner body  and with our energy (in Chinese called "Qi") a simple, joyful and efficient way to enhance ones health and well-being.

Sylvia is teaching in Europe and North America offering classes and  personalized training tailored to each person's needs and goals.

Sylvia lives today in Naples, Florida.