Do you have goals which are dear to you? Then this article can help you to reach them :


There are three things to know:


1. Know yourself

To achieve goals you must be passionate about them. You will be passionate about your goals if they have meaning for you. Consider the following before you begin:
  • What are your core values?
  • Where do you want to be in 10 years?
  • What do you want for your life?
  • What difference do you want to make in the world?


2. Balanced goals for a balanced life


Set your goals in all areas of your life:

  • Health
  • Career
  • Personal



3. Set SMART goals in present tense


  • Specific - be clear and specific about your goal.
  • Measurable - if you can't measure it, it is difficult to achieve.
  • Attainable - make sure you are able to attain the goal.
  • Realistic - is this goal feasible given your effort levels and tendencies?
  • Timely - Write a specific date so when it comes, you can check off completion of the goal.
     
Example:
I will be more physically active. NOT SMART I am bouncing every hour 10 times on my Rebounder  and 20 minutes Rebounding Training every day for the next week. SMART

Goal Tracking



  Health
Goal
reached
by when
Career
Goal
reached
by when
Personal
Goal
reached
by when?
1 month
1. 1. 1. 
 2. 2. 2. 


Health
Goal
reached
by when
Career
Goal
reached
by when
Personal
Goal
reached
by when?
1 year
1. 1. 1. 
 2. 2. 2. 

  Health
Goal
reached
by when
Career
Goal
reached
by when
Personal
Goal
reached
by when?
2 year
1. 1. 1. 
 2. 2. 2. 

The world is changing at such a rapid rate that waiting to implement changes will leave you 2 steps behind.
DO IT NOW, DO IT NOW, DO IT NOW!