90 minutes Personal Coaching
The most efficient way to learn Rebounding and it's mindful version, QiBounding, is to grant yourself a QiBounding In-Person Training Session by QiBounding Founder, Sylvia Dreiser Farnsworth.
In a QiBounding In-Person Training you will receive personal coaching that is tailored to your very special fitness goals, health issues and needs. You will leave the session with a lot of knowledge about your body and with a set of exercises that are ideal for you in this moment. Here are some themes, we will develop:
You will receive a set of exercises that are tailored to your health and fitness goals.