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Health Benefits experienced through rebounding
 

 
 
 
 
Although there is no absolute scientific proof, many people have experienced the below listed health benefits through rebounding. Whether or not you will find these claims to be accurate remains to be seen, based on your actual experience.
 
In any case, however, having a boosted immune system, an improved cardio-vascular system, and more strength, balance, and coordination, can only be helpful.
* Aging process retarded
* Alkaline reserve improved
* Allergies improved
* Arthritis improved or held off
* Autism, Dyslexia, Learning Disabled conditions assisted
* Balance and coordination generally improved
* Bipolar (mania and depression) patients, conditions improved
* Blood pressure remains at abnormal levels for shorter time after severe activity
* Body composition and muscle-to-fat ratio improved
* Bones strengthened from g-force loading and from repeated light impact
* Cancer prevention generally
* Cardiovascular disease incidence lowered
* Cells strengthened in entire body by increased g-force load
* Chronic edema prevented as less blood pools in veins
* Circulating cholesterol and triglyceride levels lowered
* Colds and illnesses minimized
* Constipation improved or eliminated
* Detoxification of body generally
* Digestion and elimination improved generally
* Endurance increased generally
* Energy increased generally, including more sexual libido
* Fatigue fighter and energy level raiser generally
* Flexibility improved generally
* Foot structure improved generally, including arches
* Glandular system toned, especially thyroid
* Hardening of arteries delayed or reversed
* Heart disease and attacks delayed or prevented
* Heart problem rehabilitation aid
* Heart strengthened generally
* Hemorrhoids improved or eliminated
* Internal organs massaged
* Lymphatic circulation improved tremendously
* Menstrual discomfort and fatigue curtailed for women
* Mental performance enhanced
* Mitochondria count within muscle cells increased
* Muscles toned and strengthened throughout body
* Musculoskeletal systems strengthened by g-force loading
* Neck and back pains, and headaches, generally decreased
* Nerve transmissions between brain and propreoceptors in joints coordinated
* Osteoporosis prevented & bone density increased
* Oxygen exchange throughout body and to tissues increased
* Red bone marrow stimulated to produce more red blood cells
* Rehabilitation & Pain Reduction: Knees, shoulders, arms, wrists, ankles, back, feet
* Respiration capacity improved
* Resting metabolic rate in-creased; more calories burned
* Sleep, rest, and deep relaxation easier to achieve
* Tissue repair and muscle growth promoted generally
* Veins: better circulation generally, less varicose veins
* Vestibular nerves stimulated, balance and alertness improved
* Vision improvement generally
 
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